Reefitness
Le podcast de Sofeminine UK
Les podcasts de Reworld Media
Reefitness
A propos
The women's online magazine: astro, beauty, sex, diet, tests, quizzes, fashion, trends…Expert advice, interactive tools and sofeminine's fabulous discussions !
© Reworld Media Network
Reefitness
À propos
The women's online magazine: astro, beauty, sex, diet, tests, quizzes, fashion, trends…Expert advice, interactive tools and sofeminine's fabulous discussions !
© Reworld Media Network
Episodes
6
00:02:23 - IL Y A 1 AN
Tamaya’s going to show you how to get a fabulous dancer's body thanks to a stiletto workout! You will pay particular attention to your thighs and calves.
Tamaya’s going to show you how to get a fabulous dancer's body thanks to a stiletto workout! You...
00:01:23 - IL Y A 1 AN
Summer is here! Jade is going to show you some moves to work on your tummy so you look great in your swimming costume!
Summer is here! Jade is going to show you some moves to work on your tummy so you look great in y...
00:01:53 - IL Y A 1 AN
Preparing for the party season or a skiing trip? Johanna has the perfect 10-minute programme for you to burn some extra calories and work on the cardio!
Preparing for the party season or a skiing trip? Johanna has the perfect 10-minute programme for...
00:01:39 - IL Y A 1 AN
Want to improve your strength, coordination, mental discipline and endurance? Tamaya has a great idea for a total body workout for you!
Want to improve your strength, coordination, mental discipline and endurance? Tamaya has a great...
00:01:39 - IL Y A 1 AN
00:01:46 - IL Y A 1 AN
Johanna will teach you how to tone your chest and give you an extra push up effect - maximise your assets, girls.
Johanna will teach you how to tone your chest and give you an extra push up effect - maximise you...